Sports and exercise are important and healthy activities for individuals of all age, but there is such a thing as too much of a good thing. It is becoming increasingly…
ReadHopefully we will hear a bit more than usual this week about mental illness since it is Mental Illness Awareness Week. I long for the day when mental health and…
ReadAnorexia is perhaps the most well-known eating disorder, but it is often thought of as a “girl’s disease.” Anorexia nervosa is most prevalent in young women, but too often people…
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