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Posts Tagged ‘sustained weight loss’

By On March 28th, 2016

Strong is the New Skinny: Part 4

Written by Joleen Wilson, RD/LD, CNSC, CBIS, Dietitian for Pathway to Eating Disorders Treatment at Brookhaven Hospital In the previous three blog posts in this series, I’ve touched on the importance that muscle mass plays in determining your metabolic rate as well as both high and low intensity training to fit each person’s lifestyle needs.  Now…

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