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Posts Tagged ‘stress and binge eating’

By On January 19th, 2018

Stress and hunger hormones make evening a risky time for binge eating

The late-night urge to snack is something we all encounter from time to time, but new research suggests this phenomenon is the result of riding “hunger hormone” levels and decreasing “satiety (or fullness) hormones” in the evening. More so, the impact of these hormone changes may have an even greater impact on people prone to…

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