Genes may explain why your sleep schedule affects your mental health
A new study suggests those who are genetically set to be “night owls” may be at risk for mental illnesses because they are fighting their natural body clock.
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Can Sunglasses Help Manage Bipolar Disorder?
Bipolar disorder affects people in countless ways that can derail an otherwise happy and healthy life. Perhaps the biggest way BD affects people is by causing problems getting enough sleep. Thankfully, researchers thank they have found a way to help those with bipolar disorder, depression, or even general sleep troubles get the rest their body…
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