Posts Tagged ‘omega 3 fatty acids’

By Griffen Sparks On June 4th, 2013

How Your Brain Can Stay Healthy

Cognitive decline and dementia becomes a growing concern for aging adults, but there are some preventative steps you can take to prolong your mental health. Huffington Post reported 3 keys to keep your brain healthy: brain-friendly diet, exercise and meditation. Antioxidants, omega-3 fatty acids and vitamin E are all essential to building a diet that…

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By Griffen Sparks On January 17th, 2013

Is Milkshake To Aide Early Dementia Patients Too Good To Be True?

Earlier this week, a so-called “brain boosting” milkshake hit stores in the UK. It contains omega 3 fatty acids, B vitamins and other nutrients that are said to increase brain cells used for memory and those in the early stages of dementia are being targeted as consumers. Jenny Hope, of the Daily Mail, reports that…

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