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Posts Tagged ‘Joleen Wilson’

By On March 28th, 2016

Strong is the New Skinny: Part 4

Written by Joleen Wilson, RD/LD, CNSC, CBIS, Dietitian for Pathway to Eating Disorders Treatment at Brookhaven Hospital In the previous three blog posts in this series, I’ve touched on the importance that muscle mass plays in determining your metabolic rate as well as both high and low intensity training to fit each person’s lifestyle needs.  Now…

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By On June 17th, 2015

From the Desk of Joleen Wilson, Pathway Dietician: Carbs Aren’t Created Equal

Written by: Joleen Wilson, Registered Dietician, Certified Nutrition Support Clinician, for Pathway for Eating Disorders Treatment at Brookhaven Hospital A hot topic lately is carbohydrates or “carbs”.  Are they bad for me?  Is there such a thing as “good carbs”? Not all carbohydrates are created equal.  There are complex carbohydrates (whole grain, vegetables) and simple…

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