Posts Tagged ‘healthy high fiber recipes’

By On June 24th, 2015

From the Desk of Joleen Wilson, Pathway Dietician: Feel Full with Fiber

Written by: Joleen Wilson, Registered Dietician, Certified Nutrition Support Clinician, for Pathway for Eating Disorders Treatment at Brookhaven Hospital Research in the Journal of Nutrition suggests that eating more fiber can prevent weight gain and may encourage weight loss.  A Brigham Young University study followed the eating habits of over 200 middle-aged women for nearly…

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