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Posts Tagged ‘food restriction’

By On January 16th, 2018

5 Tips for overcoming the urge to restrict while recovering from anorexia

Even when you’ve started your path to recovery, people with anorexia live with an urge that hangs around anytime food is present – the voice constantly calculating calories and telling you what is “safe” or “unsafe” to eat. It can seem like these urges are inescapable or overwhelming, but learning to control these impulses and…

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