Posts Tagged ‘complex carbohydrate’

By On October 14th, 2016

Food and Mood: Making the Connection, Part 1

Written by Joleen Wilson, RD/LD, CNSC, CBIS, Dietitian for Pathway to Eating Disorders Treatment at Brookhaven Hospital In a fast food world with rising food costs, good nutrition is often put on the back burner.  It is also easy to neglect personal health when you are dealing with anxiety, depression, or chemical dependency.  Poor nutrition can…

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