Posts Tagged ‘CBT’

By On September 19th, 2018

Cognitive Behavioral Therapy (CBT) is effective for less-recognized eating disorders

Most people are aware of the most common eating disorders – anorexia nervosa, bulimia nervosa, and binge eating disorder. However, not every person living with clinically significant disordered eating fit into these categories. There is a wide variety of eating disorder subtypes, such as atypical anorexia nervosa, purging disorder, and subthreshold bulimia nervosa, and there…


By On July 17th, 2017

PTSD and Childhood Trauma

article by Tyven Gabriner   In 2015, the Children’s’ Advocacy Centers nationwide reported over 311,000 cases of child abuse with an estimated 1,670 children who died of abuse and neglect. Children who experience physical, sexual, emotional, and verbal abuse can be diagnosed with PTSD (Post Traumatic Stress Disorder) which could lead to a lifetime of…


By On February 10th, 2017

Cognitive Behavior Therapy For Anxiety May Literally Change Your Brain

  Cognitive behavioral therapy (CBT) is one of the leading treatments for a number of mental health issues, including depression, anxiety, and eating disorders. A significant number of studies have shown it to be one of the most effective forms of therapy, and now a new report indicates the non-pharmacological treatment may even change the…


By On April 16th, 2014

Don’t Worry, Be Happy: Can we learn not to worry?

A few years ago a reggae song contained the infectious lyrics: “don’t worry, be happy”. This is easy to say, but hard to do for most people. I don’t like to deal with worrying and anxiety and have come to realize that a certain amount of worry and anxiety is normal, but there is a…

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