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Posts Tagged ‘CBT and anxiety’

By On February 10th, 2017

Cognitive Behavior Therapy For Anxiety May Literally Change Your Brain

  Cognitive behavioral therapy (CBT) is one of the leading treatments for a number of mental health issues, including depression, anxiety, and eating disorders. A significant number of studies have shown it to be one of the most effective forms of therapy, and now a new report indicates the non-pharmacological treatment may even change theā€¦

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