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Posts Tagged ‘caffeine’

By On November 16th, 2016

Food and Mood: Part 4

Written by Joleen Wilson, RD/LD, CNSC, CBIS, Dietitian for Pathway to Eating Disorders Treatment at Brookhaven Hospital In the previous blogs in this series, I discussed the role that carbohydrates, protein, and B-vitamins play in our mental wellness.  I’d like to conclude with discussion about some other important nutrients that affect our mood. Omega-3 fatty acids…

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