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Posts Tagged ‘anxiety treatment’

By On February 10th, 2017

Cognitive Behavior Therapy For Anxiety May Literally Change Your Brain

  Cognitive behavioral therapy (CBT) is one of the leading treatments for a number of mental health issues, including depression, anxiety, and eating disorders. A significant number of studies have shown it to be one of the most effective forms of therapy, and now a new report indicates the non-pharmacological treatment may even change the…

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By On January 30th, 2015

What Is Social Anxiety Disorder?

Everyone has times where they don’t feel like being around large groups of people. While it isn’t uncommon to feel shy from time to time, but making small talk with unfamiliar people or being forced to speak in public can be downright mortifying for people living with social anxiety disorder. What separates social anxiety disorder…

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By On December 18th, 2014

Brain Stimulation May Make Anxiety Treatment More Effective

Researchers at The University of Western Australia and the University of Oxford may have found a new way to combat anxiety and depression by using brain stimulation to help retrain negative cognitive habits, according to a new report published in Biological Psychiatry. The findings say 20 approximately 20 minutes of targeted electrical stimulation to a region…

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By On August 20th, 2014

Cognitive Behavior Therapy May Be A More Effective Treatment For Health Anxiety

A recent study may bring notable changes to how one anxiety disorder is treated. Researchers from the Department of Clinical Neuroscience in the Karolinska Insitutet, have found that exposure-based cognitive behavior therapy via the internet is significantly more effective in the treatment of health anxiety compared to active psychological treatment with relaxation and stress management.…

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By On June 3rd, 2014

Clearing Up The Myths About Anxiety

In a society where the most common tip given to anxiety sufferers is “get over it” or “chill out”, practical methods for handling the fear and anxiety felt by those with anxiety disorders can be extremely valuable. Unfortunately, there are just as many myths surrounding anxiety treatment and management as there is useful information, and…

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