Posts Tagged ‘anxiety rehabilitation’

By On February 10th, 2017

Cognitive Behavior Therapy For Anxiety May Literally Change Your Brain

  Cognitive behavioral therapy (CBT) is one of the leading treatments for a number of mental health issues, including depression, anxiety, and eating disorders. A significant number of studies have shown it to be one of the most effective forms of therapy, and now a new report indicates the non-pharmacological treatment may even change the…


By On November 7th, 2016

“What Is The Difference Between Anxiety and a Panic Attack?”

When people talk about anxiety attacks and panic attacks, they typically use the phrases interchangeably. Many people are even entirely unaware that the two are actually clinically distinct with their own unique signs and experiences. Panic attacks are recognized in the Diagnostic and Statistical Manual of Mental Disorders, 5th Edition (DSM 5), where it is…

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