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By On June 7th, 2006

Recovering From Depression: 10 Steps

Depression is a serious medical condition. If you believe that you are experiencing depression, seek help immediately. For people who are in treatment for depression, here are 10 simple things that the individual can do to help the process of professional care:

Excerpted from Terrence T. Gorski, Depression and Relapse – Ten Guidelines for Starting Depression Recovery, Gorski-Cenaps Corporation, Spring Hill, FL, Spring 2006

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